ARE YOU READY FOR A S.H.I.F.T.?
which stands for "State of the Heart Integrative Feeling Therapy".
When it comes to getting well, focusing on "what's eating you" can be just as important
as what you eat. According to the new science of psychoneuroimmunology (PNI), our
feeling life directly influences what the body can and will heal. Consciously experiencing
repressed memories, uninhibiting emotional expression, and making new empowering
choices can unleash great forces for healing by normalizing hormone levels, reducing
inner pressure, and generally bringing a sense of resolution to the system.
In a private 50-minute session I draw upon techniques of body-focused psychotherapy, heartfelt encounter, and Centropic
Integration(TM) (a unique form of hands-on emotional facilitation) as appropriate
for your situation, to help you get in touch with, uproot, and integrate those aspects
of your experience that may be adding to the stress of a disease process, keeping
you stuck in a rut, or preventing you from finding good solutions. I help you take
the hero's journey into your own inner depths, and help you emerge with new insights,
strengths, and direction.