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In Deep Feeling, Deep Healing discover:
* ...the difference between emotion and feeling.
* ...your brain's unconscious style of processing. Are you a Maximizer, a Minimizer,
a Pulverizer, or a Harmonizer?
* ...how to apply the thirteen principles of psychoneuroimmunology to guide your
personal healing and growth
* ...how the five "invisible factors" of heart, mind, and soul can speed
your recovery
* ...how body-focused psychotherapy facilitates integrative healing experiences that
resolve life-long dysfuctional patterns, where other therapies cannot.
* ...how an enzyme-rich diet can boost your emotional vitality
* ...how even "positive thinking" can inadvertantly serve the forces of
repression and illness.
* ...lots of stories and case studies highlighting unconventional, deep feeling therapy
in action.
* ...exercises designed to lift yourself out of ruts and into new and novel pathways.
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